I had a conversation with a guy who is uses this system regularly to maintain peak physical fitness .He suggested that this system would bring major improvements to the wellbeing of COPD patients.Well I did a google search to find out more about this Wim Hof system.It seems indeed to have some merit in its claims to improve the lives of COPD patients.
I bring this to your attention for two reasons,one,to introduce it to all members if they were unaware of such a system and two,to find any members who are aware of the Wim Hof system and have any experience of trying it out ,if so does it work?