Hi there everyone.
I live in a hilly area. Every time I attempt to go for a simple walk, the huffing and puffing from all the hills really starts making a lot of mucus and obstruction in my airways. I then feel short of breath and my inhaler with spacer does little. I have “mild” chronic bronchitis with no evidence yet of emphysema. No allergies.
How do you exercise with this uncomfortable and basically impossible sensation? It stops me and i walk home super slow bec im tired of it. this cycle causes me to hate cardio.
I feel like i need a nebulizer attached to my face and pumping copious amounts of albuterol just to go on a leisurely walk.