Harmonicas for Health®
Music to Maximize the Lungs

Shortness of breath is one of the most common symptoms of chronic lung disease. The Harmonicas for Health program, created by respiratory therapists, teaches patients to mimic pursed-lip breathing, which may make breathing easier and lessen the stress of not being able to breathe well.

Benefits of Harmonicas for Health include:

• Stronger muscles needed to pull air in and push air out of the lungs
• Stronger abdominal muscles for a more effective cough
• Better breathing control
• Greater self-confidence and stress relief
• Connection and fun with others
• Decreased shortness of breath, increased sputum mobilization, and increased quality of life

Healthcare Professionals and Group Leaders

If you work in pulmonary rehabilitation or are a breathing support group leader you can offer an effective, engaging, and sustainable harmonica program using Harmonicas for Health. We offer materials in English and Spanish so that you can provide the classes in-person or virtually. The virtual program also includes video lessons, slides, lesson plans, and helpful information to easily facilitate an online group and build a social community.

Patients

If you are affected by chronic lung disease, playing harmonica may help strengthen your lungs to help you breathe easier. You can purchase an H4H Player Kit to learn and play on your own.

Are you interested in playing with a group? The COPD Foundation hosts a monthly free online H4H play-along group. This is an informal opportunity to learn new music, meet new people, and have a good time - all while doing something that can benefit your health. No musical experience is necessary. The play-along dates will be announced in our newsletters and on our social media pages.

Kits

To order a Harmonicas for Health kit, please visit our online catalogue.

For more information about Harmonicas for Health, email harmonicasforhealth@copdfoundation.org.

Play-Along Archives

Are you looking for more songs to play?

Did you miss a play-along, or just want to practice the songs we learned? Below are the slides from past events. If you have any questions, email harmonicasforhealth@copdfoundation.org.